Manta Sleep Mask - product review

Ages:	6+
Price:	$25 Kids and $35+ Adults
Website:	Manta Sleep
Year:	2024

We all know that sleep is important to our mental and physical well being. For some people light effects their quality of sleep. That’s where the Manta Sleep Mask comes in handy.

This is not like a regular sleep mask we’ve seen in the past. This is a unique design that wraps comfortably around your head and stays secure via velcro. But what makes this mask unique are the eye cups that are also connected to the headband with velcro. The mask is completely adjustable to fit your head and your eyes, so getting the most comfortable fit is easy. 

These cups can be aligned to a perfect fit for your face. They are soft and deep enough to let you open your eyes without any friction, but still keep the light out.

There are many reasons for having complete darkness when we sleep. First, the light often effects how much sleep and the quality of sleep depending on each individual. Some people can fall asleep easily in full sunlight while others need more darkness. When our eyes are closed there is still light coming through. The brain understands this and sometimes it is not easy to shut out the outside world without total darkness.

Blue light from computer screens and televisions can effect sleep. If your partner likes to watch TV or work on a laptop or table in bed the sleep mask is the perfect addition to your nighttime routine. What I like is turning on night music on YouTube however most of the sites that have relaxing music still have visuals on the screen so in effect that negates the entire situation. With the sleep mask I can still listen to the relaxing music on my favorite YouTube channels but do not have to deal with the visuals on my TV, even though they are quite nice to look at. Yes, there are some sites that have music and black screens, but many do not. 

And if your partner gets up in the night to go to the bathroom and turns on the light, even if it is a dim one, this can effect your sleep. You might not wake up completely, but your brain detects the light so your sleep might be effected.

In the summer when it’s lighter longer, the Manta negates the need for blackout blinds. You can still have your windows open and not get any light interfering with your sleep. This is a necessity in the far north like Alaska when the sun stays up for most of the 24 hours. Trust me when I say I relied completely on the blackout blinds while in the 49th state!

Migraine sufferers know that complete darkness is helpful when fighting the pain and symptoms of this dreaded headache. Migraines are more than simple headaches. Being in a dark room is often a necessity but sometimes not easy to find. With the Manta that problem is solved. It won’t get rid of the migraine but it will allow sufferers to block out all the light that many times makes the pain worse.

The folks at Manta have several additional options for users. There are a few different eye cups that can be purchased separately. There is one that cools the eyes. Simply place the cups in the freezer for a little while then attach them to the headband. Another cup can be heated in the microwave to give users a little warmth, which is a good idea when you have a sinus infection or sinus problems.

Whether you want to take a little nap during the day and don’t want to shut all the blinds, or whether you feel blackness will help with your sleep at night, it is worth trying this mask. 

The Manta is foldable and comes with its own carry bag so users can take it wherever they go. 

If you’re not used to a sleep mask, it might take a few nights to adjust so be patient.

Sleep is one of the best things you can do for your health. 

Check out the website for the different masks. They have several options. There is one for kids and believe it or not, one that connects via Bluetooth so users can listen to soft music or whatever while still staying in the dark. They also have additional eye cups.

Note – Manta sent me a mask to test for an honest review. I found it comfortable and easy to wear as well as helpful when I needed darkness to sleep. It is truly a unique design that has a purpose and can help users get a good sleep any time of day. I like the fact that when I turn over at night the eye cups stay adjusted to where I put them and do not cause any uncomfortableness.

About the Reviewer

Francine Brokaw writes about books, products, travel, and all aspects of entertainment for over 30 years. She has been published in national and international newspapers and magazines as well as Internet websites. She has written her own book, Beyond the Red Carpet The World of Entertainment Journalists, is the entertainment correspondent for Good Day Orange County, and has her own TV show, Beyond the Red Carpet, on Village Television in Orange County.